Drinking water on a daily basis is a crucial requirement for all of us for good reasons. It helps our body in maintaining the temperature, lubrication of joints, and removes toxins from the body. By drinking the right amount of water we can keep our body clean and healthy. How much amount of water to drink depends on different factors. Your daily routine, the environment you live in, and body conditions. We’ve put a list of the best water tracking apps which will not only remind you to keep your body hydrated but also monitor your water intake. The apps mentioned are available for Android, iPhone or both.
Best Water Tracking Apps To Get Reminder For Drinking Water
Aqualert will help you in showing how much water you need to drink in a day with respect to different weight, activity, and conditions like pregnancy and hot climate. It will suggest you the amount of water you need to drink or you can also set it yourself.
Once your goal is set, this app will show you how much amount of water and for how many times a day you should drink. You will also get notified when the time of drinking water comes. Whenever you drink water just add it to the app so it can analyze if you reach your daily goal or not.
2. Daily Water Tracker Reminder
With this app, you can track the daily intake of the water that you drink. It allows setting the Goals for how much water you usually drink or are planning to. You can set the unit in either milliliters or Ounces and set your desired quantity. It can be changed at any time in the app.
After the goal is set, your work is to input the amount of water you drink for different times of the day. With this, you will be able to see whether you are drinking water up to the quantity that you decided or not. You can check all the stats of your water intake for previous days to compare your progress.
3. Daily Water – Drink Reminder
Set how many glasses of water per day you would like to drink and track if you are drinking water up to the needed portion or not. You can set goals, and customize the size of glass for logging the intake of water each time.
It also allows creating plans that you can follow to ensure to be hydrated. You can also set reminders, see stats for different days and share it via email. This app also supports Apple Watch which will allow it to track your body activities.
4. Drink Water Reminder
At the starting of the app, you will have to select the gender and weight with which it will determine the amount of water required. You also have to input the time when you sleep and are awake to get timely reminders.
After this, it will show you the amount of water that you need to drink. You have to note the amount of water whenever you drink in the app to complete your goal. If you drink water in different size of glass and cups then it can also be customized. In this app, you will get a tab on the notification bar which will show you how much water is left to reach the goal.
5. Gulp – Hydrate & Track Water
Just like the above app, Gulp also helps you to track the intake of your water and determine whether you are drinking up to the mark or not. All the methods and steps are similar to all the other water tracker apps. It has a cool blue theme and in addition to that, it also supports Google Fit connectivity to measure your body activities.
Gulps will keep track of your daily drinking activities and help you remind to take water throughout the day. You can set your goal and the usual amount of water you drink at one time. This app will track your activity and also shows the information regarding it on your notification panel.
Waterlogged will help you in keeping a check on your water drinking activity. It will ensure that you are drinking the right amount of water to keep yourself hydrated. Like every other water tracking app, you can set your desired goal and then drink water throughout the day to complete it.
It can be set in Oz, ml, or L according to your choice. You have to provide the data for every time you drink water in the app. It has different containers with various sizes, which you can use as input. It will ask you to select the amount of water you had from the given list. You can also add custom size in case you use different containers. It can also be connected with Google Fit, Fitbit and My Fitness Pal.
With these apps, you can make sure that you are keeping yourself hydrated throughout the day. You will get notifications and reminders to keep you on track. Drink water and stay healthy.